QiGong
Qigong is a set of movements combined with breath developed over thousands of years in China that are powerful, yet easy to learn and practice. . Qigong is an energy enhancing system that promotes restoration and deep healing at a physical and emotional and spiritual level. In this class you will learn the philosophy of Qigong as well as a simple and powerful practice you can perform at home. Qigong will enhance any spiritual practice that you are already doing and can be practiced at any level of physical fitness. Even those with chronic illness or any health problem can benefit from this class.
Class Duration
90 Minutes
Class Schedule
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